Weigh In record (no journal entry) for 05 November 2022
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2567 kcal
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Fat: 114.64g | Prot: 84.71g | Carbs: 315.39g.
Breakfast: Alfajor. Lunch: Ensalada Mixta, Bavaria Pastel de Choclo. Dinner: Jumbo Kuchen Frambuesa, Ensalada Mixta, Pastel de Choclo. Snacks/Other: Chai Latte, Torta (Tipo Galleta). more...
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Losing 0.1 kg a Week
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