Weigh In record (no journal entry) for 05 November 2022
|
59.8 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
1395 kcal
|
Fat: 72.69g | Prot: 45.33g | Carbs: 149.57g.
Breakfast: Burger King Whopper, Great Value Organic Whole Chia Seeds, Liberte Mediterranee Black Cherry, Tim Hortons Bagged Tea with Milk & Sugar (Large). Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, No Name Original Rice Crackers. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|