Weigh In record (no journal entry) for 05 November 2022
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60 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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712 kcal
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Fat: 25.74g | Prot: 41.12g | Carbs: 81.49g.
Breakfast: Milbona Сыр 30%, Вареное Яйцо, Моя Їжа Вівсяні Пластівці. Lunch: Яблоко. Dinner: Гречка Вареная, Карп Жареный. more...
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Gaining 4.6 kg a Week
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marianagerasimenko35's Weight History
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