Weigh In record (no journal entry) for 05 November 2022
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1845 kcal
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Fat: 94.45g | Prot: 48.75g | Carbs: 200.88g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Dinner: Udi's Gluten Free White Sandwich Bread, Butter, Tazo Refresh Mint Tea, Home Fries, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Trader Joe's Baked Cheese Crunchies, Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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