Weigh In record (no journal entry) for 05 November 2022
|
78.2 kg
Lost so far: 4.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
1395 kcal
|
Fat: 59.33g | Prot: 96.01g | Carbs: 102.60g.
Breakfast: Cacau em Pó (Não Adocicado), Max Titanium 100% Whey Morango. Lunch: Azeite de Oliva Extra-Virgem, Limão, Frango Desfiado, Salada Vinagrete, Alface Americana, Hershey's Chocolate 73% Cacau . Dinner: Pérgola Vinho Tinto Seco, Pizza de Carne e Vegetais (36 cm), Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Maçã, Nestlé Iogurte Natural Integral, Max Titanium 100% Whey Morango. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineBolfarine's Weight History
|