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sabrinamarquest
Journal
05 Nov 22
sabrinamarquest's Journal, 05 Nov 22
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Weigh In record (no journal entry) for 05 November 2022
57 kg
Lost so far:
7 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2022:
985 kcal
Fat: 44.38g | Prot: 35.72g | Carbs: 111.28g.
Breakfast:
Bauducco Amanteigado Banana e Canela, Café com Leite e Açúcar.
Lunch:
Nutry Barra Nuts, Catarinense Ômega 3, Garoto Talento Meio Amargo Amêndoas.
Dinner:
Nutrata Whey Grego Bar Havanna.
Snacks/Other:
Bauducco Amanteigado Banana e Canela, Café com Leite e Açúcar.
more...
1867 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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sabrinamarquest's Weight History
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