sabrinamarquest's Journal, 05 Nov 22

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Weigh In record (no journal entry) for 05 November 2022

57 kg Lost so far: 7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:

985 kcal

Fat: 44.38g | Prot: 35.72g | Carbs: 111.28g. Breakfast: Bauducco Amanteigado Banana e Canela, Café com Leite e Açúcar. Lunch: Nutry Barra Nuts, Catarinense Ômega 3, Garoto Talento Meio Amargo Amêndoas. Dinner: Nutrata Whey Grego Bar Havanna. Snacks/Other: Bauducco Amanteigado Banana e Canela, Café com Leite e Açúcar. more...

1867 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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sabrinamarquest's Journal, 05 Nov 22

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sabrinamarquest's Weight History