Weigh In record (no journal entry) for 05 November 2022
|
135.1 kg
Lost so far: 2.5 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
222 kcal
|
Fat: 4.90g | Prot: 6.90g | Carbs: 28.05g.
Breakfast: Canto de Minas Requeijão Light, Pão Francês, Melitta Café sem Açúcar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabricio1982's Weight History
|