Weigh In record (no journal entry) for 05 November 2022
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84 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1058 kcal
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Fat: 58.09g | Prot: 54.58g | Carbs: 79.03g.
Breakfast: Twix Twix. Lunch: Ростик'c - KFC Крылья Острые, Ростик'c - KFC Стрипсы Оригинальные, Б.Ю. Александров Нуга Глазированная в Молочном Шоколаде. more...
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Gaining 1.4 kg a Week
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Alexey.Kokin's Weight History
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