Weigh In record (no journal entry) for 05 November 2022
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1676 kcal
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Fat: 61.50g | Prot: 56.80g | Carbs: 228.62g.
Breakfast: Черноголовка Дюшес, One Price Coffee Чизкейк Карамельный, Евро Кебаб Шаверма в Лаваше, Папа Джонс Пицца Пеперони, Папа Джонс Пицца Четыре Сыра . more...
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Gaining 1.5 kg a Week
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ЭндиДенди's Weight History
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