Weigh In record (no journal entry) for 05 November 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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310 kcal
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Fat: 10.50g | Prot: 21.20g | Carbs: 31.87g.
Lunch: Huevo, Inca Garbanzos , Lucchetti Tirabuzón. more...
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Gaining 0.6 kg a Week
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