Weigh In record (no journal entry) for 05 November 2022
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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389 kcal
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Fat: 16.14g | Prot: 19.91g | Carbs: 40.61g.
Breakfast: Muz, Haşlanmış Yumurta, Doğadan Yeşilçay Nane Limonlu. more...
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Gaining 0.3 kg a Week
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suleozturk72's Weight History
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