Weigh In record (no journal entry) for 05 November 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2152 kcal
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Fat: 67.11g | Prot: 72.95g | Carbs: 230.38g.
Breakfast: Lay's Чипсы, Garage Hard Lemon Tea Drink, Сыр Российский, Гречневая Каша, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Куриные Голени с Кожей, Моя Цена Тесто Слоеное Бездрожжевое. more...
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steady weight
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Angel1824's Weight History
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