Weigh In record (no journal entry) for 05 November 2022
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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426 kcal
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Fat: 8.80g | Prot: 14.47g | Carbs: 74.84g.
Lunch: Tahu Goreng, Dada Ayam, Cap Cay Kuah, Nasi Putih. Snacks/Other: Mangga, Mangga. more...
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Gaining 0.3 kg a Week
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vialaura's Weight History
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