Weigh In record (no journal entry) for 05 November 2022
|
68.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
701 kcal
|
Fat: 19.77g | Prot: 40.51g | Carbs: 78.83g.
Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Heinz Beanz ohne Zuckerzusatz, Spiegelei ohne Fett, Mondo Italiano Kirschpaprika. Snacks/Other: Prozis Zero Snack Cookie Dough, Apfel, My Muesli Nutbutter Grainfree Granola, My Muesli Cinnamon Snowman Müsli , Pumperlgsund Tapioka Sirup, Walnüsse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|