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gercek kilomu öğrendim.
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41.3 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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410 kcal
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Fat: 10.53g | Prot: 17.98g | Carbs: 61.90g.
Breakfast: Coca-Cola Coca-Cola Zero, Çamlıca Gazoz. Dinner: Kapuçino, Mercimek Çorbası. Snacks/Other: Starbucks Cappuccino Premium Kahve Karışımı. more...
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Losing 2.5 kg a Week
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Kapuçino's Weight History
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