cheetahfanatic's Journal, 15 Jun 11

Weigh In record (no journal entry) for 15 June 2011
58.5 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2011:
1385 kcal Fat: 58.61g | Prot: 43.17g | Carbs: 181.12g.   Breakfast: Blueberry Scones, Wild Sweet Orange Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Natural Choice Honey Deli Ham, Natural Choice Sliced Oven Roasted Deli Turkey, Mayonnaise Dressing with Extra Virgin Olive Oil, Columbia River Sweet Dark Multi Grain, Classic Yellow Mustard. Snacks/Other: Cherry Pie, Special Dark Chocolate. more...
2385 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 4 hours, Sitting - 5 hours, Housework - 4 hours, Desk Work - 2 hours, Sleeping - 6 hours and 30 minutes. more...
Gaining 2.5 kg a Week

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cheetahfanatic's Weight History


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