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Ура, отеки спадают 🥲
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1538 kcal
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Fat: 36.32g | Prot: 34.88g | Carbs: 267.50g.
Breakfast: Домик в деревне Молоко 3,5%, Nesquik Алфавит . Lunch: Курица в Сметане, Картофельное Пюре. Dinner: Сыр Российский, Яшкино Классический Крекер. Snacks/Other: Конфета. more...
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Losing 4.9 kg a Week
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drugsling's Weight History
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