Weigh In record (no journal entry) for 05 November 2022
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95.9 kg
Lost so far: 41.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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856 kcal
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Fat: 34.59g | Prot: 73.34g | Carbs: 61.62g.
Breakfast: Вареное Яйцо, Кубанский Молочник Творог Обезжиренный. Dinner: Ростик'c - KFC Чизбургер. more...
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Losing 1.1 kg a Week
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АнтиЖир228's Weight History
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