Weigh In record (no journal entry) for 05 November 2022
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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501 kcal
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Fat: 36.93g | Prot: 32.56g | Carbs: 7.89g.
Breakfast: Му-Му Пельмени Отварные, Кофе, Сыр Российский. more...
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Losing 2.1 kg a Week
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