Weigh In record (no journal entry) for 05 November 2022
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102.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1235 kcal
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Fat: 57.34g | Prot: 51.88g | Carbs: 126.44g.
Breakfast: Сырники, Дело Вкуса Брокколи и Цветная Капуста в Яйце. Lunch: Кефир 2,5%, Ашан Капуста Маринованная по-Корейски. Dinner: Акульчев Мяфли. Snacks/Other: Вьетконг Папайя Сушёная . more...
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Losing 4.9 kg a Week
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Анастасия2235's Weight History
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