Weigh In record (no journal entry) for 05 November 2022
|
74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
646 kcal
|
Fat: 30.86g | Prot: 33.27g | Carbs: 64.00g.
Breakfast: Beyaz Ekmek, Dereotu, Maydanoz, Beyaz Peynir, Zeytin. Snacks/Other: Süt, Mandalina, Şekersiz Türk Kahvesi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🍀ELİF E.A.🍀's Weight History
|