Weigh In record (no journal entry) for 05 November 2022
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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326 kcal
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Fat: 18.30g | Prot: 10.30g | Carbs: 32.06g.
Breakfast: Кофе (из Молотых Зерен), Авокадо, Cream Nuvo Сыр Творожный 65%, Гроднохлебпром Хлебец Лидский с Семенами Льна . more...
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steady weight
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Nina-Lisa79's Weight History
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