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squidgirl89
Journal
16 Jun 11
squidgirl89's Journal, 16 Jun 11
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Weigh In record (no journal entry) for 16 June 2011
63.0 kg
Lost so far:
0.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2011:
434 kcal
Fat: 24.61g | Prot: 18.09g | Carbs: 38.33g.
Lunch:
Lite Balsalmic Vinaigrette Dressing, Blue Cheese, Unsalted Dry Toasted Sliced Almonds, Strawberries, Mixed Salad Greens.
more...
2052 kcal
Exercise:
Standing - 8 hours, Resting - 6 hours, Sleeping - 10 hours.
more...
Gaining 0.0 kg a Week
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squidgirl89's Weight History
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