Weigh In record (no journal entry) for 05 November 2022
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112.3 kg
Lost so far: 4.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1104 kcal
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Fat: 58.98g | Prot: 71.64g | Carbs: 33.90g.
Breakfast: Жареная или Запеченная Курица, Paulaner Пиво Светлое Нефильтрованное, Едим Дома Солянка Домашняя, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.4 kg a Week
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inbiziron's Weight History
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