Weigh In record (no journal entry) for 05 November 2022
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125.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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797 kcal
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Fat: 21.14g | Prot: 34.34g | Carbs: 115.78g.
Breakfast: Mixbar Финики Сушеные с Косточкой, Осетинские Пироги Осетинский Пирог с Мясом. Snacks/Other: Красный Пищевик Зефир Ванильный в Шоколаде. more...
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Losing 5.6 kg a Week
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oles.sofia's Weight History
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