Weigh In record (no journal entry) for 05 November 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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694 kcal
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Fat: 41.31g | Prot: 50.79g | Carbs: 29.81g.
Breakfast: Siyah Zeytin, Marul, Sütaş Eski Kaşar, Tahsildaroğlu Çeçil Peyniri, Haşlanmış Yumurta, Maydanoz. Dinner: Yoğurt, Çoban Salatası, Fırında Tavuk. more...
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Gaining 0.0 kg a Week
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hanife yıldız's Weight History
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