Weigh In record (no journal entry) for 05 November 2022
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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218 kcal
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Fat: 15.80g | Prot: 12.40g | Carbs: 8.60g.
Breakfast: Цезарь Салат. more...
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Losing 1.4 kg a Week
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lysak3205's Weight History
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