Weigh In record (no journal entry) for 05 November 2022
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86 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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190 kcal
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Fat: 8.74g | Prot: 12.64g | Carbs: 15.30g.
Breakfast: Овсяная Каша на Молоке, Язык Говяжий Отварной, Кофе с Молоком и Сахаром. Dinner: Сырники. more...
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Losing 7.7 kg a Week
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Konditerskaya's Weight History
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