Weigh In record (no journal entry) for 05 November 2022
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100.1 kg
Lost so far: 11.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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976 kcal
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Fat: 56.12g | Prot: 49.07g | Carbs: 55.36g.
Pre-Breakfast: Kaffee. Breakfast: Ja! Minis Traditionell, Butter, Specht Casumer Frischkäse-Scheiben, Tomaten, Finest Pfefferoni Scharf, Blumenbrot Kastanienschnitten. Lunch: Boulette, REWE Bio Sweet Pepper Dressing, Gurke (Geschält), Tomaten, Combi Gemischter Salat. Dinner: Sjard's Kitchen Protein Cheesecake. more...
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Losing 1.4 kg a Week
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Feuerhexe62's Weight History
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