ОГ 116 ОТ 105 ОБ 116?
|
90 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
266 kcal
|
Fat: 18.32g | Prot: 14.88g | Carbs: 12.21g.
Breakfast: Кофе с Молоком, Креветки (Вареные или на Пару), Авокадо Авокадо, Помидоры, Heinz Соус со Вкусом Сметаны, Овсяноблин. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisdemchenko's Weight History
|