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ОГ 116 ОТ 105 ОБ 116?
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90 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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266 kcal
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Fat: 18.32g | Prot: 14.88g | Carbs: 12.21g.
Breakfast: Кофе с Молоком, Креветки (Вареные или на Пару), Авокадо Авокадо, Помидоры, Heinz Соус со Вкусом Сметаны, Овсяноблин. more...
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Losing 2.3 kg a Week
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krisdemchenko's Weight History
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