medusalinee[163]'s Journal, 05 Nov 22

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Weigh In record (no journal entry) for 05 November 2022

72.6 kg Lost so far: 7.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:

1345 kcal

Fat: 68.96g | Prot: 48.34g | Carbs: 135.09g. Breakfast: Orion Choco Pie Клубника, Сыр Голландский, Кофе с Молоком, Помидоры, Перекресток Салат Фунчоза с Овощами, Вареное Яйцо, Курица по Французски. Lunch: Панчо Торт. Dinner: Петрозаводский Хлебокомбинат Ромовая Баба. Snacks/Other: Грецкие Орехи. more...

1666 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...

Losing 1.4 kg a Week

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medusalinee[163]'s Journal, 05 Nov 22

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medusalinee[163]'s Weight History