Weigh In record (no journal entry) for 31 October 2014
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1557 kcal
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Fat: 83.81g | Prot: 67.42g | Carbs: 134.21g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Çikolatalı Kek, Eti Etimek, Sütaş Eski Kaşar, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Burger King Elma Dilim Patates (Küçük Boy), Ülker İkram, Büyük Hamburger. more...
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steady weight
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mctorunlar's Weight History
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