Weigh In record (no journal entry) for 05 November 2022
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1326 kcal
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Fat: 68.32g | Prot: 52.32g | Carbs: 123.23g.
Breakfast: Бутерброд с Маслом и Сыром, Вареное Яйцо, Салат Оливье. Lunch: Шоколад. Dinner: Данон Даниссимо, Вареное Яйцо, Мёд, Перекресток Манты с Говядиной на Пару. more...
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Losing 7 kg a Week
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Elenever's Weight History
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