Weigh In record (no journal entry) for 05 November 2022
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82 kg
Lost so far: 14.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1275 kcal
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Fat: 45.05g | Prot: 137.61g | Carbs: 74.33g.
Breakfast: Алексеевский Сгущенка с Сахаром , Простоквашино Сметана 15%, Творог 5%, Кофе с Молоком. Lunch: Зеленый Чай, Помидоры, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: NL International Коктейль Latte. more...
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Gaining 6.3 kg a Week
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TinaSanna's Weight History
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