Weigh In record (no journal entry) for 05 November 2022
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80.8 kg
Lost so far: 2.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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647 kcal
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Fat: 15.80g | Prot: 7.33g | Carbs: 121.47g.
Breakfast: Bolu Pisang, Top Coffee Gula Aren. more...
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Gaining 0.5 kg a Week
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icha maricak's Weight History
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