Weigh In record (no journal entry) for 04 November 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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554 kcal
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Fat: 18.42g | Prot: 19.22g | Carbs: 78.76g.
Breakfast: Pão Francês, Manteiga (com Sal), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Natural One Laranja de Verdade , Prats Suco de Laranja Integral. more...
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Losing 0.1 kg a Week
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marcellamenezess's Weight History
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