Weigh In record (no journal entry) for 04 November 2022
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43.6 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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981 kcal
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Fat: 16.69g | Prot: 51.77g | Carbs: 161.59g.
Breakfast: Banana, Maçã, Leite (Leite Integral), Nestlé Mucilon Arroz e Aveia. Lunch: Herbalife Shake de Baunilha. Dinner: Porto Alegre Queijo tipo Cottage, Power One Pasta de Amendoim Sabor Brownie, Camil Mini Biscoitos de Arroz Integral, Ameixa Seca, Fugini Milho Verde, Arroz Branco, Ovo. Snacks/Other: Danone Danoninho. more...
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Losing 6.3 kg a Week
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akarolleite's Weight History
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