Weigh In record (no journal entry) for 05 November 2022
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73 kg
Lost so far: 1.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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844 kcal
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Fat: 31.07g | Prot: 13.79g | Carbs: 127.24g.
Breakfast: Teh Manis, Nasi Putih, Sop Buntut. Snacks/Other: Cahkwe. more...
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Losing 1.4 kg a Week
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kuntialiya1's Weight History
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