Weigh In record (no journal entry) for 04 November 2022
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1404 kcal
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Fat: 51.16g | Prot: 42.94g | Carbs: 201.76g.
Breakfast: Lactal Pan Salvado, Queso para Untar, Arcor Mermelada de Durazno, Banana. Lunch: La Parmesana Salsa Cuatro Quesos, Ottonello Ravioles de Verdura, Pan Blanco. Dinner: Mezcla de Frutas Secas y Nueces, Exquisita Gelatina Frambuesa, CasanCrem CasanCrem Light, Leiva Galletitas sin Sal. Snacks/Other: Mogul Gomitas, Ledesma Azúcar, La Virginia Té de Manzanilla, Frutos Mezclados Secos Tostados. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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