Weigh In record (no journal entry) for 04 November 2022
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96 kg
Lost so far: 12.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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498 kcal
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Fat: 3.32g | Prot: 36.52g | Carbs: 71.38g.
Breakfast: Увелка Горох Колотый. more...
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Losing 9.8 kg a Week
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qwertyta's Weight History
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