Weigh In record (no journal entry) for 04 November 2022
|
96.9 kg
Lost so far: 23.1 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 November 2022:
|
2193 kcal
|
Fat: 91.80g | Prot: 119.57g | Carbs: 211.89g.
Breakfast: Jumbo Pasas Rubias, Jugo de Naranja Recién Exprimido, Café con Azúcar Aligerado, Pre-Endulzado, Quaker Avena, Colun Leche Semi Descremada, Extracto de Vainilla, Iansa Azúcar Blanca Granulada. Lunch: Bistec, Chimichurri, Mayonesa, Marraqueta, Schwencke Chorizo Parrillero. Dinner: Chuleta de Cerdo. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schobitz's Weight History
|