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Wünsche ein schönes Wochenende 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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531 kcal
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Fat: 11.24g | Prot: 79.04g | Carbs: 33.74g.
Breakfast: Johannisbeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar. Dinner: Senf, Gemischter Salat, Bratensoße, DM Bio Rote Linsennudeln, Vollkornnudeln (Gekocht), Purland Rinderschmorbraten. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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