Pamela saudavel's Journal, 04 Nov 22

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Weigh In record (no journal entry) for 04 November 2022

62.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:

1015 kcal

Fat: 39.51g | Prot: 39.50g | Carbs: 125.73g. Breakfast: Renata Biscoito Cream Cracker Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Cachorro Quente. Snacks/Other: Café com Leite Integral, Renata Biscoito Cream Cracker Integral, Power One Pasta de Amendoim Integral, Mingau de Aveia. more...

1911 kcal

Exercise: Exercise Machine - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Pamela saudavel's Weight History

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Pamela saudavel's Journal, 04 Nov 22

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Pamela saudavel's Weight History