Nina13131313's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022
51 kg Lost so far: 4.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
931 kcal Fat: 27.63g | Prot: 36.95g | Carbs: 139.16g.   Lunch: Vinaigre (Cidre), Roleski Moutarde Douce, Câpres, Olives, Maille Cornichons Extra Fin, Tomates, Carottes, Salade Verte. Dinner: St Hubert Oméga 3, Carottes, Odyssée Filets de Maquereaux au Vin Blanc et aux Aromates, Grand Frais Grenade . Snacks/Other: Miel, Miel, Matin Leger sans Lactose, Sucre Roux, Levure Chimique, Farine de Riz, Amande en Poudre, Café (en Poudre Instantané), Oeuf. more...
607 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Nina13131313's Weight History


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