Weigh In record (no journal entry) for 04 November 2022
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76.7 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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474 kcal
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Fat: 22.75g | Prot: 40.47g | Carbs: 25.82g.
Breakfast: Намазка из Горбуши с Творогом, Коломенское Батон Нарезной, Паспье Майонезный Соус, Помидорка Кетчуп Томатный, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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Natali_tim_'s Weight History
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