1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 04 Nov 22

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 November 2022

74.3 kg Lost so far: 5.5 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:

1099 kcal

Fat: 25.80g | Prot: 27.12g | Carbs: 121.08g. Breakfast: Простые Пельмени, Кофе с Молоком и Сахаром. Lunch: Чудесный Край Печенье Сахарное с Посыпкой Маком, Первый Вкус Йогурт Двухслойный Персик. Dinner: Старый Мельник Пиво Мягкое, Мореслав Салака Холодного Копчения. more...

2395 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

View Complete History

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 04 Nov 22

Submit a Comment

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History