Weigh In record (no journal entry) for 04 November 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2009 kcal
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Fat: 65.22g | Prot: 81.64g | Carbs: 263.09g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника, Тушеные Овощи, ВкусВилл Хлеб Симеоновский, Parmalat Молоко 0,5%, ВкусВилл Сухарики Московские, Chikalab Chika Biscuit Coconut Brownie, ВкусВилл Сыр Творожно-Сливочный 45%, Традиция Тартин. more...
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steady weight
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аняоткрытие's Weight History
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