Weigh In record (no journal entry) for 04 November 2022
|
116.6 kg
Lost so far: 28.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1277 kcal
|
Fat: 47.51g | Prot: 67.50g | Carbs: 144.45g.
Lunch: Магнит Банан, Мандарины. Dinner: ВкусВилл Зразы Сахалинские. Snacks/Other: Bombbar Protein Pancake Double Chocolate, Когда Я Вырасту Детское Пюре Яблоко, Персик, Клубника, Малина, Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherryduck's Weight History
|