Weigh In record (no journal entry) for 04 November 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1646 kcal
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Fat: 40.42g | Prot: 195.07g | Carbs: 121.06g.
Breakfast: Moderna Gourmet Pan Integral Granola con Frutos Mora y Nueces, Kaaru Yogurt Griego Limon, Pacari Cacao Nibs, Supermaxi Avena en Hojuelas, Manzana Verde, Huevo Cocido, Piña, Pechuga de Pollo a la Plancha. Lunch: Supermaxi Atún en Agua, Champiñones, Tomates, Pimientos Verdes, Huevo Cocido. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Soyard Rykuna GRANOLA con QUINUA, Kaaru Yogurt Griego Limon. more...
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Gaining 0.2 kg a Week
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Anthony2097's Weight History
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