Weigh In record (no journal entry) for 04 November 2022
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66.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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587 kcal
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Fat: 24.08g | Prot: 31.35g | Carbs: 60.38g.
Breakfast: Форель Слабосоленая, Bonfesto Сыр Творожный Мягкий Cremolle, Хлебозавод 4 Хлеб Дарницкий. Lunch: Простые Гренки, Сырный Суп с Грибами. more...
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Gaining 0.7 kg a Week
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oks-a-n-a's Weight History
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